A woman doing sit-ups
Health Yoga

Returning to exercise after recovering from COVID-19

Life during the pandemic seems like a never-ending nightmare. Although humanity has managed to get its hand on not one but a couple of vaccines,

Yoga
Yoga

Why Practising Yoga is important during COVID-19

The limited travel, alarm over the danger of contamination, constant progression of negative news and shortage of everyday material and assets due the crown pandemic